Blog
GONG SOUND BATH with RACHEL MONDAY 15TH JUNE 8PM - 9.15PM £15
04/06/26MONDAY EVENING RELAXING GONG/SOUND BATH.MONDAY 15TH JUNE 8.00- 9.15PM. Contribution - £15.We are delighted to welcome back Rachel from Symphonic Sound to guide us through an evening Gong Bath on 15th June. Rachel's mesmerising playing of the gongs is awesome and really something to experience...
Wrexham Pilates studio 20 years success amid reformer boom | The Leader
02/06/26https://www.leaderlive.co.uk/news/26149603.wrexham-pilates-studio-20-years-success-amid-reformer-boom/
REFORMER TASTER DAY SUNDAY 14TH JUNE - From 11.45am
27/05/26REFORMER TASTER DAY - JUNE 14TH 11.45am To mark the opening of our new reformer studio we are holding a Reformer taster day! We will be taking small group sessions on the reformer throughout the day. You will be introduced to the reformer & how it works & participate in a short class...
Discover the Benefits of Pilates: Beginner’s Course Starts 22nd June 2026
14/05/26If you’ve been thinking about improving your strength, posture, flexibility, and overall wellbeing, there’s never been a better time to start Pilates. Our next Beginner’s Pilates Course begins on Monday 22nd June 2026, and it’s designed specifically for people who are completely...
Menopause/Women's Wellness Workshop. JUNE 6TH - 2-4PM
12/05/26Anxiety and overwhelm can be some of the most challenging symptoms of perimenopause, menopause & post-menopause This nurturing workshop is designed to support your body and mind through: BreathworkGentle yogaRestorative yogaMindfulness techniques A chance to step away from daily...
FULL MOON SOUND BATH. MONDAY 1ST JUNE . 8PM- 915PM
07/05/26Sound. Stillness. Surrender.Be bathed in sound. Be held by the moon.About the eventThe full moon is a natural invitation to release, to let go of what you've been carrying and return to yourself. This is your space to do exactly that. Sink into deep rest as the pure tones of crystal singing bowls...
CRYSTAL SINGING BOWLS SOUND BATH. APRIL 20TH 8PM - 9.15PM £15
07/04/26Nicky will be returning on 20th April with her beautiful crystal singing bowls to offer a spring sound bath and a chance to pause, soften, and reconnect as the season turns. Expect deep rest, gentle grounding, and a nourishing sound journey designed to leave you feeling lighter, clearer, and more at...
FOUR WEEK BEGINNERS MAT PILATES COURSE - APRIL 21ST 7.30PM - 8.30PM
29/03/26BEGINNERS PILATES COURSEDiscover Strength, Flexibility, and WellbeingAre you looking to improve your posture, strengthen your core & enhance your flexibility? Our Beginners Pilates Course is the perfect starting point. Suitable for anyone new to Pilates, regardless of age or fitness level.Course...
REFORMER TASTER DAY
12/03/26To mark the opening of our new reformer studio we are holding a Reformer taster day! We will be taking small group sessions on the reformer throughout the afternoon. You will be introduced to the reformer & how it works & participate in a short class on the machine. Each session will last...
GONG SOUND BATH WITH SYMPHONIC SOUNDS. TUESDAY 10TH MARCH 8.00 - 9.15PM
21/02/26TUESDAY EVENING RELAXING GONG/SOUND BATH.TUESDAY 10TH MARCH 8.00- 9.15PM. Contribution - £15.We are delighted to welcome back Rachel from Symphonic Sound to guide us through an evening Gong Bath on 10th March. Rachel's mesmerising playing of the gongs is awesome and really something to experience...
FEBRUARY BEGINNERS COURSE - FOUR WEEK COURSE COMMENCING MONDAY 23RD FEB AT 7.45PM
05/02/26BEGINNERS PILATES COURSEDiscover Strength, Flexibility, and WellbeingAre you looking to improve your posture, strengthen your core & enhance your flexibility? Our Beginners Pilates Course is the perfect starting point. Suitable for anyone new to Pilates, regardless of age or fitness level.Course...
CRYSTAL BOWL SOUND BATH - MONDAY 19TH JANUARY 8PM £15
13/01/26CRYSTAL SINGING BOWL SOUND BATH. MONDAY 19TH JANUARY 8PM - 9.15-MThere are still some spaces for our first sound bath of the year with Nicky. A sound bath is a meditative experience in which participants are enveloped in the harmonious tones of crystal singing bowls. The bowls, made from pure quartz...