BEGINNERS MAT PILATES COURSE - 8TH SEPTEMBER & 20TH OCTOBER

29/08/26

If you’ve been thinking about improving your strength, posture, flexibility, and overall wellbeing, there’s never been a better time to start Pilates. Our next Beginner’s Pilates Courses commence on Tuesday 8th September & Tuesday 20th October 2026.  This course is designed specifically for people who are completely new to Pilates or returning after a break.

Whether you want to move more confidently, ease everyday aches and pains, strengthen your core, or simply take time for yourself each week, this course offers a welcoming and supportive introduction to Pilates.

A Friendly and Supportive Atmosphere

We understand that trying something new can feel intimidating, but our classes are relaxed, encouraging, and welcoming. Every exercise can be adapted to suit individual abilities, so you can work at your own pace without pressure.

You’ll be guided carefully throughout the course, ensuring you feel comfortable and supported from your very first session.

Course Details 

Start dates: 8th September & 20th October
Suitable for complete beginners
Small, supportive classes
No previous experience required

Spaces are limited, so early booking is recommended.

Email - [email protected] for further information