Blog
TIMETABLE FOR JULY - BOOKING NOW
25/06/25If you haven't managed to download from Facebook or picked up a copy from the studio, here is the timetable for July. There were limited paper copies, as we're trying to reduce our paper consumption.Please email [email protected] to book in.
Conscious Connected Breathwork Sunday 22nd June. SPECIAL OFFER!
17/06/25Most people don’t realise that the way they breathe impacts their energy, stress levels, and overall well-being. In fact, over-breathing can contribute to anxiety, fatigue, and even poor sleep. But with a few simple shifts, your breath can become a powerful tool for calm, clarity, and vitality...
REFORMER TASTER DAY. SATURDAY JUNE 14TH FROM 12.30 ONWARDS
08/06/25IF YOU HAVE EVER WONDERED HOW THE PILATES REFORMER ACTUALLY WORKS & FANCY JUST HAVING A GO, COME ALONG TO OUR REFORMER TASTER DAY. SEE HOW IT CAN ENHANCE YOUR WORKOUT & TAKE YOUR PILATES CLASS ONTO A WHOLE OTHER LEVEL! &...
CRYSTAL SINGING BOWL SOUND BATH. MONDAY 16TH JUNE 8PM - 9.15PM
04/06/25Step out of the every day stress spiral & let sound guide you back to yourself.Experience deep rest and leave feeling lighter, calmer and more connected. Introductory offer £12 which includes a ritual cup of CacaoTo book a place, click the link belowhttps://www.houseofbutterfly.co.uk/...
SATURDAY AFTERNOON RELAXING GONG/SOUND SESSION. 7TH JUNE 2.15- 3.30PM.
10/05/25We are delighted to welcome back Rachel from Symphonic Sound to guide us through a Gong Bath on Saturday 7th June. Rachel's mesmerising playing of the gongs is awesome and really something to experience. The session uses sound and vibrations therapeutically, to release stress, anxiety, rebalance the...
REFORMER PILATES TASTER DAY 11TH MAY FROM 10.30. BOOKING ESSENTIAL.
05/05/25Every fancied having a go on a reformer but thought it looked too scary?Fancy taking your mat Pilates onto another level?Then join us on Sunday 11th May for a Reformer open day! We are offering mini taster sessions for £9! Classes start from 10.30 am.Booking essential. First come, first...
GONG/SOUND BATH SATURDAY 26TH APRIL 2,15- 3.30 PM.
21/04/25We are delighted to welcome back Rachel from Symphonic Sound to guide us through a Gong Bath on Saturday 26th April. Rachel's mesmerising playing of the gongs is awesome and really something to experience. The session uses sound and vibrations therapeutically, to release stress, rebalance the body and...
New Beginners Course
18/03/25Dates have now been confirmed for the next four week "Beginners Course" commencing on 22nd April. For more information or to book email us at [email protected]
YOGA WORKSHOP - MARCH 1ST 2-4PM
20/02/25JOIN HEATHER FROM "BEND IT LIKE BUDDHA YOGA" FOR A 2 HOUR WORKSHOP ON SATURDAY 1ST MARCH.IN THIS PRACTICE, HEATHER WILL GUIDE YOU EFFORTLESSLY THROUGH SOME BASIC AND INTERMEDIATE YOGA POSES AND SEQUENCES, WAKING UP SOME OF THOSE FORGOTTEN MUSCLES. YOU WILL LEAVE ENERGISED AND CALM. A REALLY ENJOYABLE...
GONG BATH - SUNDAY 2ND FEB - 2.30- 3.45PM. Wellbeing investment £15.
24/01/25We are delighted to welcome Rachel from Symphonic Sound to the studio to guide us through a Gong Bath on Sunday 2nd February. Rachel's mesmerising playing of the gongs is awesome and really something to experience. The session uses sound and vibrations therapeutically, to release stress, rebalance the...
Yoga Workshop on 25th January 2-4pm
16/01/25After the success of our last workshop, we are thrilled to announce that we will once again be joined by Heather of Bend it Like Buddha on 25th January. This is a two hour workshop suitable for all levels, incuding beginnners.Booking is essential to avoid disappointment.Please email info@thepilatescentre...
New dates confirmed for Pilates Beginners Course
30/12/24For further information or to book - email [email protected]