SPECIAL OFFER - SUMMER BREATHWORK/RELAXATION SESSIONS £15
19/06/24
Overwhelmed and Anxious ?
Stressed, Angry, Frustrated?
Do you wake up tired, in a daze, exhausted and get easily distracted ?
Find it difficult to concentrate, lack of enthusiasm?
Is your sports fitness not where you want to be?
Desperate for a better sleeping pattern and just want to wake up feeling bright and refreshed each morning…
come breathe with Jane…… and blossom into a healthier, happier you
Whilst you are consciously breathing Jane will offer a variety of Breathwork techniques which help optimise your health and well-being. Offering relief from daily stresses, Anxiety, PTSD, the feeling of low energy to disassociation.
we all deserve Self-care time…..
Sunday 23rd June 2024 - Conscious Connected Breathing & Relaxation
Friday 28th June 2024 - Anxiety/Stress Release Breathing (NEW)
Sunday 21st July 2024 - Conscious Connected Breathing & Relaxation
Sessions are £15. Bring a mat, blanket, pillow & whatever you need for your own comfort.
To book contact Jane Chesworth - jane@thebreathsanctuary.co.uk
Website - https://www.thebreathsanctuary.co.uk/