Conscious Connected Breathwork - SUNDAY 19TH MAY 2024

14/05/24

Conscious breathing helps release mental, physical, emotional and spiritual blocks within the body which helps alleviate anxiety, grief, fear, anger, worry and much more. It reduces stress and creates feelings of openness, peace, gratitude, clarity, communication, creativity and connection.

Learn to breathe deep in the body, develop new breathing habits and become the person you always knew you could be. JanE will guide you through your session, prompting with her soothing voice and use soft music. 

There are still a few spaces available this Sunday. Contact Jane@thebreathsanctuary.co.uk to book in.

For more information visit www.thebreathsanctuary.co.uk