Reformer at The Pilates Centre, Wrexham

Conscious Connected Breathwork - SUNDAY 19TH MAY 2024

Conscious Connected Breathwork - SUNDAY 19TH MAY 2024


Conscious breathing helps release mental, physical, emotional and spiritual blocks within the body which helps alleviate anxiety, grief, fear, anger, worry and much more. It reduces stress and creates feelings of openness, peace, gratitude, clarity, communication, creativity and connection.

Learn to breathe deep in the body, develop new breathing habits and become the person you always knew you could be. JanE will guide you through your session, prompting with her soothing voice and use soft music. 

There are still a few spaces available this Sunday. Contact to book in.

For more information visit


To find out more or
to book a class please
call 07939 592 137 or
use our enquiry form