SUNDAY PILATES

14/04/23

Sunday classes with Sarah will start on 16th April. It's "Chilled Pilates" with some emphasis on stretching but still incorporating essential core work with a more laid back Sunday vibe. A great way to start your Sunday - calm but energised. Email info@thepilatescentre.co.uk to book a place. However, if you are new to Pilates, it would be advisable to sign up to one of our beginner's courses first.