JANUARY BEGINNERS COURSE - TUESDAY 13TH JANUARY 7.30PM

03/12/25

BEGINNERS PILATES COURSE

Discover Strength, Flexibility, and Wellbeing

Are you looking to improve your posture, strengthen your core, and enhance your flexibility? Our Beginners Pilates Course is the perfect starting point for anyone new to Pilates, regardless of age or fitness level.

Course Highlights
• Expert guidance from a certified, experienced Pilates instructor
• Small,friendly, supportive group environment
• Step-by-step introduction to fundamental Pilates exercises
• Focus on breathing, alignment, and controlled movement
• Suitable for all levels of fitness and mobility

Course Details
• Start date: 13/01/2026
• Duration: 4 weeks (one hourly class per week)
• Location: The Pilates Centre, Bryn Esyn Road, Wrexham
• Time: Tuesdays 19.30 - 20.30

Cost £45 for the whole course - payable when booking

Why Choose Pilates?

Pilates helps you develop a stronger, leaner body, improves posture and balance, and reduces stress. It’s gentle on the joints and great for overall wellbeing.

How to Book Your Place
• Email [email protected]

Spaces are limited – book now and take the first step towards a healthier, happier you!