FEBRUARY BEGINNERS COURSE - FOUR WEEK COURSE COMMENCING MONDAY 23RD FEB AT 7.45PM

05/02/26
BEGINNERS PILATES COURSE
Discover Strength, Flexibility, and Wellbeing
Are you looking to improve your posture, strengthen your core & enhance your flexibility? Our Beginners Pilates Course is the perfect starting point. Suitable for anyone new to Pilates, regardless of age or fitness level.
Course Highlights
• Expert guidance from a certified, experienced Pilates instructor
• Small,friendly, supportive group environment
• Step-by-step introduction to fundamental Pilates exercises
• Focus on breathing, alignment, and controlled movement
• Suitable for all levels of fitness and mobility
Course Details
• Start date: 23/2/26
• Duration: 4 weeks (one hourly class per week)
• Location: The Pilates Centre, Bryn Esyn Road, Wrexham
• Time: Mondays 19.45 - 20.45
Cost £45 for the whole course - payable when booking
Why Choose Pilates?
Pilates helps you develop a stronger, leaner body, improves posture and balance, and reduces stress. It’s gentle on the joints and great for overall wellbeing.
How to Book Your Place
• Email [email protected]
Spaces are limited – book now and take the first step towards a healthier, happier you!


