Pilates Instructor balancing on swiss ball

FEBRUARY BEGINNERS COURSE - FOUR WEEK COURSE COMMENCING MONDAY 23RD FEB AT 7.45PM

FEBRUARY BEGINNERS COURSE -  FOUR WEEK COURSE COMMENCING MONDAY 23RD FEB AT 7.45PM

05/02/26

BEGINNERS PILATES COURSE

Discover Strength, Flexibility, and Wellbeing

Are you looking to improve your posture, strengthen your core & enhance your flexibility? Our Beginners Pilates Course is the perfect starting point. Suitable for anyone new to Pilates, regardless of age or fitness level.


Course Highlights
• Expert guidance from a certified, experienced Pilates instructor
• Small,friendly, supportive group environment
• Step-by-step introduction to fundamental Pilates exercises
• Focus on breathing, alignment, and controlled movement
• Suitable for all levels of fitness and mobility

Course Details
• Start date: 23/2/26 
• Duration: 4 weeks (one hourly class per week)
• Location: The Pilates Centre, Bryn Esyn Road, Wrexham
• Time: Mondays 19.45 - 20.45

Cost £45 for the whole course - payable when booking

Why Choose Pilates?

Pilates helps you develop a stronger, leaner body, improves posture and balance, and reduces stress. It’s gentle on the joints and great for overall wellbeing.


How to Book Your Place
• Email [email protected]

Spaces are limited – book now and take the first step towards a healthier, happier you!

 

To find out more or
to book a class please
call 07939 592 137 or
use our enquiry form
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