The Pilates Centre Wrexham

Welcome to the Pilates Centre

Pilates is the ultimate mind and body workout , working towards lengthening and strengthening the body. Practising Pilates regularly should improve your posture, flexibility and joint mobility and the beauty of it is that ANYONE can participate, regardless of age or level of fitness.

The Pilates Centre in Wrexham is conveniently situated for Wrexham, Chester and surrounding areas and welcomes everyone from complete beginners to fitness enthusiasts who enjoy a challenge. Whether you are looking for a group mat class, reformer sessions or private tuition there are classes to suit everyone.

About us

Cathryn Rees – Slawson is a highly qualified instructor, who trained at the Alan Herdman Pilates Studio in London in 2002. Cathryn started teaching in Wrexham in January 2004, and opened The Pilates Centre in January 2006.

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Timetable

Before joining a regular class you will need an introduction to the technique as the breathing pattern alone can be difficult to master. There are 5 week beginners’ courses that run throughout the year or individual sessions can be arranged

click here for class times

Shop

Click here to view our online shop, we stock all the equipment you will need for your pilates class and more

our online equipment shop