About us
Cathryn Rees – Slawson is a highly qualified instructor, who trained at the Alan Herdman Pilates Studio in London in 2002. Cathryn started teaching in Wrexham in January 2004, and opened The Pilates Centre in January 2006.
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Timetable
Before joining a regular class you will need an introduction to the technique as the breathing pattern alone can be difficult to master. There are 5 week beginners’ courses that run throughout the year or individual sessions can be arranged
Shop
Click here to view our online shop, we stock all the equipment you will need for your pilates class and more
Latest News
Exciting NewsWe are very excited to announce that Jane Cullingford a registered Dietician, Yoga Teacher and Mindfulness Instructor will be joining our team commencing in June.
Jane will be offering an introduction to Yoga called “Hatha Yoga” – Hatha yoga – asana (postures) pranayama (breathwork) & nidra (relaxation/yogic sleep). We will be running a four-week course commencing on Monday 7th June. For further information contact us however, please remember places are limited and offered on a first come first served basis.
Finding the Centre
