News – Stress Busting Techniques courtesy of Glow Beauty

Monday, April 27th, 2020

https://glow-beauty.com/2020/04/a-mellow-glow/?fbclid=IwAR0r9z6Qinoa6wXVe0-HTOk5E9e2v7Uj9MnQ9QvmGAqbZeIg2fZeMLc7-kI

Blog from Glow Beauty https://glow-beauty.com/2020/04/a-mellow-glow/

Stress Busting and Relaxation Techniques and Advice

Click on the link above: ‘A mellow GLOW’

Pilates Video Session

Wednesday, April 8th, 2020

We have 2 recorded Pilates sessions now and these are available to download from our Facebook page https://www.facebook.com/groups/thepilatescentre/ .

Alternatively email info@thepilatescentre.co.uk for the link.

Recorded Pilates Sessions

Wednesday, April 1st, 2020

Exercising at home

I’ve put together a 30 minute basic Pilates session which clients can download from our Facebook page “Clients of The Pilates Centre.” If you haven’t joined our group yet, it’s a private page, set up just for clients. You can request to join from the link below. https://www.facebook.com/groups/thepilatescentre/

Stay safe! x


Important Information!

Monday, March 23rd, 2020

Covid – 19 Update.
We’ve tried our very best to stay open and provide a safe place for you to exercise i.e. very small classes, not using equipment and deep cleaning the studio etc but it is with a heavy heart that we now have to close the studio and move to online teaching.
Following the government’s recent announcement and in the light of the current situation, I’m afraid that we have no other choice. Your safety and well-being is our main priority, so as of today we will be temporarily suspending all of our studio classes. We will also email everyone who is still booked in regarding this.
We are hoping to start teaching online at some point next week. Full details to follow. Hopefully we will also put together a DVD for those who wish to practice at home but don’t fancy the online classes.
Take care everyone, we will miss you all but we will be back!! Let’s see if we can make it through another 16 years!!!
I know we have many clients working for the NHS, the police force, schools and other essential industries that are still open. Take extra special care out care and a massive thank you from all of us, we are eternally grateful.
Stay safe, stay healthy and keep in touch and watch this space.
Lots of love to you all and thank you so much for your support and loyalty. You are all amazing!
Cathy, Laura and Tracey x

Class tonight Tuesday 17th March

Tuesday, March 17th, 2020

Class will be running tonight. We won’t be using our equipment but you can bring your own and your own towel, if you wish. I understand that some of you may prefer not to attend & I would be grateful if you could let me know if this is the case.
If you have recently returned from overseas or are displaying symptoms of Coronavirus or are in contact with anyone displaying symptoms we ask that you follow government guidelines. Again please keep us informed.
Many thanks once again.

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